RECOVERY SERVICES

WHY DOES RECOVERY MATTER?

As we know sports require an element of studying may it be the tapes of the last game, new techniques or the best plays. But when was the last time you studied the best recovery methods? 

Here at Bridge we take recovery seriously. Whether you are a pro or an amateur we believe you deserve the best recovery plan for your ambitious performance goals. We have countless stories of athletes who feel “lighter, more mobile and stronger” after just one session. 

We have also received countless testimonials on the impact recovery can have on performance the following day. Recovery is also an element of injury prevention. Kill two birds with one stone and perform your best while giving your body the chance to maximize its full potential.

But don’t just take our word for it, come try your first session on us!

30 MINUTE RECOVERY+TUNE UP SESSIONS

ADVANCED RECOVERY SERVICES:

1. Normatec Compression Boots

2. Dry Needling

3. Theragun

4. Assisted Stretching

5. Cupping

4. Trigger Point Release Massage

RECOVER LIKE THE PROS.

BOUNCE BACK FASTER | MINIMIZE INJURY RISK| REDUCE MUSCLE SORENESS

RECOVERY BENEFITS

ADVANCED RECOVERY BENEFITS:

1. Improved blood flow to hyper-contracted muscles

2. Release of stubborn knots

3. Increased mobility

4. Improved strength & power development

5. Fast pain relief & accelerated healing

6. Improved joint health & posture

7. Decreased swelling and inflammation

NORMATEC BENEFITS

Referenced from Normatec

Normatec Benefits

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