BRIDGE REHAB & PERFORMANCE
EASE PAIN, MOVE BETTER,
ADVENTURE MORE
Physical Therapy+Training Designed For Athletes, Entrepreneurs, and Adventure Seekers
Recover from injuries, improve joint longevity, and restore balance to your body
Get back to doing what you love without surgery, pain meds, or excessive time away
 
        
        
      
    
    TESTIMONIALS
SPECIALTIES
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      Ease pain, release tension, improve stability and restore proper movement patterns Stay out of pain and return to your prior performance levels 
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      One-on-one training & coaching to excel in your chosen goal. Whether it be your first triathon, running a marathon, or hitting a new PR. 
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      Maintenance, manual therapy, recovery, and joint longevity focused sessions. Compression boots Dry needling Trigger point release massage Cupping Theragun Assisted stretch 
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      60 minutes of a complete running breakdown: Video form assessment Mobility and strength symmetry testing Personalized corrective exercises Soft tissue work as needed 
HOW TO BEGIN
- Click on a get started button 
- Fill out the brief contact form 
- Hear from a staff member in less than 12 hours 
- Create a custom plan for your goals 
THE BRIDGE SYSTEM
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      Quickly find and resolve aches and pains at the source. Before they develop into more serious issues that keep you away from what you love for longer. 
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      We resolve imbalances and compensations while rebuilding your stability. Allowing you to avoid future injuries, prolong joint health, and have a solid foundation to perform from. 
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      We help get your body ready AND keep it ready for a long life full of adventure utilizing advanced maintenance therapies 
FIND US ON INSTAGRAM
STAY IN THE LOOP
Receive free professional information about injury prevention, advanced recovery strategies, performance enhancement, running tips, and more.


 
            
              
            
            
          
               
            
              
            
            
          
               
                       
                       
                       
            
              
            
            
          
              
 
                
 
                


