Bridge’s Running Analysis in Westlake, Ohio
A common reason for injuries, plateaus in performance, and excessive soreness is poor running form. Our comprehensive analysis is designed to improve your form and set you up for success.
“Kyle specifically really knows his stuff and is a pleasure to work with! Very convenient location and the sauna is lovely- highly recommend!”
Katie Williams
“I am so happy I discovered Bridge Rehab. I really wanted to focus on more strength training and in working with Colin I have learned so much! He always takes the time to answer my questions and I’m learning new skills that I can use in my home gym. Everyone here is very kind and they really take care of you to make sure you thrive with your health. I also really enjoyed the tune up session I had with Emily and look forward to trying the sauna and cold plunge. Highly recommend and grateful for their services in the Cleveland area!”
Amanda Alpine
“I've been an athlete most of my life; 4 years of college wrestling, 10 years of rugby, and now jiu jitsu. I started working with Kyle and his team last year for hip issues and he has been able to keep me in shape and to be able to continue to do the things that I love. Super flexible schedule with individualized care for whatever you issue is. I can't stress the importance of taking care of your body enough and Kyle and his team will help you do just that!”
Jerry Knapp
Poor Form Is Sabotaging Your Running Goals
With every step, your body takes on 3-4x your body weight. Poor form means these forces go even higher, damaging your joints.
Running-related injuries are high because of massive repetitive forces
Poor form makes regions take on more force than they were meant to
Overcompensating creates excessive soreness and performance plateaus
What's Included in Your Analysis
How it Works
Everything you need to improve your form, reduce injury risk, and optimize your running performance for the long term.
Thorough Analysis
Slow-motion video analysis plus running education on cadence and programming
Full Assesment
Complete mobility and strength evaluation to identify weak links
Custom Programs
Personalized injury prevention and rehabilitation programs plus recovery access
A comprehensive service designed to improve your running form, reduce injury risk, ease pain, drop running times, and set you up for long-term success.
Why Get a Running Analysis?
-
Thorough slow-motion analysis reveals exactly what's happening
-
Full body mobility and strength evaluation included
-
Custom injury prevention and rehabilitation protocols